Does anyone actually believe that TV diets work?
The fact is that being overweight is not your fault.
It’s as simple as this. Each cell in your body requires enough nutrients to survive, reproduce, and produce the energy it needs to do the job allocated to it by nature. If it does not the brain is told the cell is in trouble and energy (food) is needed. Wheels are in motion to eat more and as a result the brain also stores what it feels is needed (FAT) to guard against future needs.
SO….IT’S NOT YOUR FAULT THAT THIS IS HAPPENING TO YOU.
IMPORTANT: There are no bad foods or good foods. There are only foods that provide your cells with the nutrients you need or not.
THINK ABOUT IT: Repairing your microbiome, and giving your cells alkaline foods with nutrients they need will result in two things happening:
- OVERALL HEALTHY CELLS WILL REPLACE FAULTY ONES CAUSING DISEASE.
- BRAIN DRIVEN CRAVINGS CAUSING OVEREATING WILL SUBSIDE AND YOU WILL LOSE WEIGHT.
It up to you. Health from the inside out!
Have questions: Chat with a Return to Health Coach at the bottom of this page or use our contact form.